{"product_id":"20-lb-adjustable-ankle-weights-set-10-lb-each-for-strength-training","title":"20 lb Adjustable Ankle Weights Set (10 lb Each) for Strength Training","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\n\u003ch2 data-end=\"72\" data-section-id=\"y0kyn1\" data-start=\"0\"\u003e20 lb Adjustable Ankle Weights Set (10 lb Each) for Strength Training\u003c\/h2\u003e\n\n\u003cp data-end=\"505\" data-start=\"74\"\u003eBoost the intensity of your workouts with the \u003cstrong data-end=\"170\" data-start=\"120\"\u003eCAP Barbell 20 lb Adjustable Ankle Weights Set\u003c\/strong\u003e. Featuring \u003cstrong data-end=\"222\" data-start=\"182\"\u003e10 lb per ankle weight (20 lb total)\u003c\/strong\u003e, this adjustable set is designed to increase resistance during walking, strength training, rehabilitation exercises, and lower-body workouts. Whether you're exercising at home, in the gym, or on the go, these ankle weights help improve endurance, build strength, and tone your legs.\u003c\/p\u003e\n\n\u003cp data-end=\"818\" data-start=\"507\"\u003eThe adjustable design allows you to customize the weight by adding or removing individual weight inserts through the external pockets—without removing the ankle weights. Secure hook-and-loop closures provide a comfortable, adjustable fit for most users while keeping the weights firmly in place during exercise.\u003c\/p\u003e\n\n\u003ch3 data-end=\"836\" data-section-id=\"1iz91iu\" data-start=\"820\"\u003eKey Features\u003c\/h3\u003e\n\n\u003cul data-end=\"1533\" data-start=\"838\"\u003e\n\t\u003cli data-end=\"918\" data-section-id=\"18kk6c4\" data-start=\"838\"\u003e\n\u003cstrong data-end=\"863\" data-start=\"840\"\u003e20 lb Total Weight:\u003c\/strong\u003e Includes two adjustable ankle weights, \u003cstrong data-end=\"917\" data-start=\"903\"\u003e10 lb each\u003c\/strong\u003e.\u003c\/li\u003e\n\t\u003cli data-end=\"1032\" data-section-id=\"nv84vh\" data-start=\"919\"\u003e\n\u003cstrong data-end=\"949\" data-start=\"921\"\u003eCustomizable Resistance:\u003c\/strong\u003e Easily add or remove weight inserts to match your fitness level and workout goals.\u003c\/li\u003e\n\t\u003cli data-end=\"1154\" data-section-id=\"5xm2ro\" data-start=\"1033\"\u003e\n\u003cstrong data-end=\"1058\" data-start=\"1035\"\u003eOne Size Fits Most:\u003c\/strong\u003e Adjustable hook-and-loop straps provide a secure and comfortable fit for a wide range of users.\u003c\/li\u003e\n\t\u003cli data-end=\"1276\" data-section-id=\"10aol02\" data-start=\"1155\"\u003e\n\u003cstrong data-end=\"1185\" data-start=\"1157\"\u003eQuick Weight Adjustment:\u003c\/strong\u003e External weight pockets allow you to change resistance without removing the ankle weights.\u003c\/li\u003e\n\t\u003cli data-end=\"1403\" data-section-id=\"ogwqf0\" data-start=\"1277\"\u003e\n\u003cstrong data-end=\"1304\" data-start=\"1279\"\u003eComfortable \u0026amp; Secure:\u003c\/strong\u003e Designed to stay in place during walking, strength training, cardio, and rehabilitation exercises.\u003c\/li\u003e\n\t\u003cli data-end=\"1533\" data-section-id=\"ys74em\" data-start=\"1404\"\u003e\n\u003cstrong data-end=\"1434\" data-start=\"1406\"\u003eVersatile Training Tool:\u003c\/strong\u003e Suitable for home workouts, gym sessions, walking, functional fitness, physical therapy, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"1548\" data-section-id=\"4jxzzs\" data-start=\"1535\"\u003eGreat For\u003c\/h3\u003e\n\n\u003cul data-end=\"1772\" data-start=\"1550\"\u003e\n\t\u003cli data-end=\"1559\" data-section-id=\"7xunax\" data-start=\"1550\"\u003eWalking\u003c\/li\u003e\n\t\u003cli data-end=\"1574\" data-section-id=\"4zx30a\" data-start=\"1560\"\u003eLeg workouts\u003c\/li\u003e\n\t\u003cli data-end=\"1591\" data-section-id=\"1kdnmh3\" data-start=\"1575\"\u003eGlute training\u003c\/li\u003e\n\t\u003cli data-end=\"1614\" data-section-id=\"1q8vkt9\" data-start=\"1592\"\u003eBodyweight exercises\u003c\/li\u003e\n\t\u003cli data-end=\"1632\" data-section-id=\"nttfxi\" data-start=\"1615\"\u003eCardio workouts\u003c\/li\u003e\n\t\u003cli data-end=\"1652\" data-section-id=\"wsiwlp\" data-start=\"1633\"\u003eStrength training\u003c\/li\u003e\n\t\u003cli data-end=\"1686\" data-section-id=\"1rrdryd\" data-start=\"1653\"\u003eBalance and stability exercises\u003c\/li\u003e\n\t\u003cli data-end=\"1772\" data-section-id=\"cu0r90\" data-start=\"1687\"\u003eRehabilitation and physical therapy (when recommended by a healthcare professional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"1793\" data-section-id=\"7zsklc\" data-start=\"1774\"\u003eWhat's Included\u003c\/h3\u003e\n\n\u003cul data-end=\"1884\" data-start=\"1795\"\u003e\n\t\u003cli data-end=\"1823\" data-section-id=\"5bpyib\" data-start=\"1795\"\u003e2 Adjustable Ankle Weights\u003c\/li\u003e\n\t\u003cli data-end=\"1848\" data-section-id=\"115ggml\" data-start=\"1824\"\u003e10 lb per ankle weight\u003c\/li\u003e\n\t\u003cli data-end=\"1884\" data-section-id=\"prctxu\" data-start=\"1849\"\u003e20 lb total adjustable resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"1903\" data-section-id=\"o0yrig\" data-start=\"1886\"\u003eTrain Smarter\u003c\/h3\u003e\n\n\u003cp data-end=\"2249\" data-start=\"1905\"\u003eAdding ankle weights to your fitness routine can help increase resistance, improve muscular endurance, and challenge your lower-body muscles during everyday movements and workouts. With adjustable resistance and a secure, comfortable fit, the \u003cstrong data-end=\"2188\" data-start=\"2148\"\u003eCAP Barbell Adjustable Ankle Weights\u003c\/strong\u003e are a practical addition to any home gym or fitness routine.\u003c\/p\u003e\n\n\u003cp data-end=\"2400\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"2251\"\u003e\u003cstrong data-end=\"2400\" data-is-last-node=\"\" data-start=\"2251\"\u003eIncrease resistance, build strength, and take your lower-body workouts to the next level with the CAP Barbell 20 lb Adjustable Ankle Weights Set.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Qwik-Fit","offers":[{"title":"Default Title","offer_id":47737152471229,"sku":"034a86bd-297a-4f8d-ba7b-8f3224880a4f","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/3958\/0861\/files\/CAP-Barbell-20-Lb-Adjustable-Ankle-Weights-Set-of-2_7343327b-592c-4a0a-be25-a54f5b735737.def49edefa45e369bf03c99e65655a1e.jpg?v=1785255655","url":"https:\/\/qwik-fit.com\/products\/20-lb-adjustable-ankle-weights-set-10-lb-each-for-strength-training","provider":"Qwik-Fit","version":"1.0","type":"link"}