{"product_id":"4ft-heavy-duty-adult-punching-bag-set-with-12-oz-boxing-gloves-pu-hanging-heavy-bag-kit","title":"4FT Heavy-Duty Adult Punching Bag Set with 12 oz Boxing Gloves – PU Hanging Heavy Bag Kit","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\n\u003ch1\u003e4FT Heavy-Duty Punching Bag Set with 12 oz Boxing Gloves\u003c\/h1\u003e\n\n\u003cp\u003eBuild strength, improve technique, and release stress with the \u003cstrong\u003eDoulami 4FT Heavy-Duty Punching Bag Set\u003c\/strong\u003e. Designed for adult beginners and experienced athletes, this complete boxing kit includes essential equipment for boxing, kickboxing, Muay Thai, MMA, karate, taekwondo, cardio, and full-body fitness training.\u003c\/p\u003e\n\n\u003cp\u003eThe hanging punching bag is made with durable PU leather, reinforced polyester fabric, shock-absorbing foam, and strong stitching to withstand repeated punches and kicks. A large zippered opening allows you to add or remove filling to customize the bag’s weight and firmness for your preferred training intensity.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003ch3\u003eDurable PU Leather Construction\u003c\/h3\u003e\n\n\u003cp\u003eThe punching bag is made from high-quality PU leather, reinforced polyester fabric, and shock-absorbing foam. Its tear-resistant surface and reinforced cross-tension straps provide added strength and stability during demanding workouts.\u003c\/p\u003e\n\n\u003ch3\u003eAdjustable Fill Design\u003c\/h3\u003e\n\n\u003cp\u003eThe large zippered opening makes it easy to add or remove suitable filling materials, such as old clothing, fabric scraps, foam, sponges, or sealed sandbags. Adjust the bag’s weight and firmness to match your fitness level and training goals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The punching bag is supplied unfilled.\u003c\/p\u003e\n\n\u003ch3\u003eHeavy-Duty Hanging Hardware\u003c\/h3\u003e\n\n\u003cp\u003eThe included stainless steel hanger features a 360-degree rotating hook for smooth, flexible movement during training. The rust-resistant chain, locking buckle, mounting bracket, and expansion bolts provide a stable hanging system.\u003c\/p\u003e\n\n\u003cp\u003eThe bag can be installed on a suitable ceiling, wall-mounted bracket, punching bag stand, or heavy bag frame. Always confirm that the mounting surface can safely support the filled bag before use.\u003c\/p\u003e\n\n\u003ch3\u003eBoxing Gloves and Hand Wraps\u003c\/h3\u003e\n\n\u003cp\u003eProtect your hands and wrists with the included 12 oz boxing gloves and hand wraps. The gloves feature ventilation holes, adjustable hook-and-loop wrist closures, thumb-lock construction, and a sweat-resistant interior for a secure and comfortable fit.\u003c\/p\u003e\n\n\u003cp\u003eThe hand wraps provide an additional layer of support for your knuckles, hands, and wrists during boxing and martial arts training.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Full-Body Workout Set\u003c\/h3\u003e\n\n\u003cp\u003eThis boxing kit also includes a jump rope with a counter and an adjustable hand-grip strength trainer with a counter. These accessories make it easy to add cardio, endurance, grip-strength, and conditioning exercises to your routine.\u003c\/p\u003e\n\n\u003ch3\u003eVersatile Training Options\u003c\/h3\u003e\n\n\u003cp\u003eUse this heavy punching bag set for:\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eBoxing and kickboxing\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eMuay Thai and MMA training\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eKarate and taekwondo\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003ePunching and kicking drills\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eCardio and fat-burning workouts\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eStrength and endurance training\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eCoordination and skill development\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eStress-relief workouts\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003eIndoor or outdoor fitness sessions\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003cbr\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e PU leather, polyester fabric, and shock-absorbing foam\u003cbr\u003e\n\u003cstrong\u003eBag Height:\u003c\/strong\u003e Approximately 4 feet\u003cbr\u003e\n\u003cstrong\u003eRecommended Users:\u003c\/strong\u003e Adult beginners, fitness enthusiasts, and experienced athletes\u003cbr\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Ceiling mount, wall bracket, punching bag stand, or heavy bag frame\u003cbr\u003e\n\u003cstrong\u003eFilling:\u003c\/strong\u003e Bag arrives unfilled and can be customized with suitable filling materials\u003c\/p\u003e\n\n\u003ch2\u003ePackage Includes\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × 4FT Punching Bag\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 Pair × 12 oz Boxing Gloves\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e2 × Hand Wraps\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Grip Strength Trainer with Counter\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Jump Rope with Counter\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Carabiner Clip\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Ceiling Mounting Bracket\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e4 × Mounting Screws\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Punching Bag Hanger\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003e\n\t\u003cp\u003e1 × Steel Hanging Chain\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eUpgrade your home workout space with a complete punching bag set designed for strength, cardio, technique, and total-body conditioning.\u003c\/p\u003e\n","brand":"Qwik-Fit","offers":[{"title":"Black","offer_id":47696843014333,"sku":"ea011d7f-766c-4ba6-ad51-a23483b9ab10","price":46.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/3958\/0861\/files\/Doulami-Punching-Bag-for-Adults-4FT-PU-Heavy-Boxing-Bag-Set-Hanging-Boxing-Bag-Kit-w-12oz-Gloves_3f99386b-91b7-4521-91f7-f7b0210660d8.945df5714ac889494cdb2cbc9c6efc39.jpg?v=1784650566","url":"https:\/\/qwik-fit.com\/products\/4ft-heavy-duty-adult-punching-bag-set-with-12-oz-boxing-gloves-pu-hanging-heavy-bag-kit","provider":"Qwik-Fit","version":"1.0","type":"link"}