Innovative Flywheel Resistance Bands with Handles — Portable Home Workout for Arms, Back & Shoulders Summerwins

Rotating Rope Design Features a central wheel and rope mechanism. Users can rotate the item to wind the ropes for tension. Versatile Application

Suitable for various pulling movements, including front horizontal, overhead, and side stretches as shown in the manual. Operation Steps

Hold both handles, twist to shorten the rope, pull outward horizontally, hold briefly, and slowly release. Material and Size Made of sturdy PP material and ropes. The item is lightweight, compact, and easy to store or carry around. Safety Instructions Keep a safe distance from hair and loose clothing during use. Do not use continuously for more than 20 minutes. Keep away from pets and children.